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Dietary articles

Herbs to Help You Lose Weight and Rev Your Metabolism   by Cindy Papp 25.08.2008.
Negative Health Effects of Low Carb Diets   by Brad 18.08.2008.
The Basics of the Calorie Shifting Diet   by Brad T 18.08.2008.
American Energy Drink is World's first brand to use sanitary can-top seal 17.08.2008.
Could "Healthy" foods be making you fat? 17.08.2008.

Parts from dietary articles

Herbs to Help You Lose Weight and Rev Your Metabolism

Green Tea has been shown in studies to increase weight loss. People who took green tea were found to lose two to three times more weight than those who did not drink it. It is also becoming clear that drinking green tea on a regular basis helps people lose belly fat quicker than those who don't drink it. This is highly beneficial since the fat that accumulates around the mid-section or abdominal area can signify a much higher risk for heart disease and stroke.

Negative Health Effects of Low Carb Diets

Many studies have shown that Low Carb Diets do result in weight loss, and in most cases provide better results than Low Fat Diets. While very effective, the Negative Health Effects of Low Carb Diets can't be ignored.

When you go on a strict Low Carb Diet your body becomes starved of carbohydrates.

Calorie chart for ingredients found on this web site

Use my calorie charts to go on with your diet and continue with your weight loss. If you drink and eat smart you can stay fit and healthy. In today’s world look is very important. If you use calories charts found on my site you can track how many calories you take drinking your drinks and eating your favorite fruits.

On the left you can select calorie category that you are interested in. Each of the category is well covered with calories data. Enjoy drinking your favorite cocktails while staying fit.